What People are Saying
A cornerstone of what I like to call my “life team.”
If you feel “stuck” and unsure, don’t worry, within minutes of starting your session you will be introduced to a beautiful new perspective on how to language and action pain points in your life.
If you are looking to reach a level in a life that is beyond what your mind can fathom in this moment, book a package, commit to doing the “work” and rediscover your passion for you, your life, and your limitless potential.
To put it simply, they will blast a ray of positive light in every arena of you life, and you will be poised to build the changes you are only dreaming of in this moment.
- Alexis Androulakis, The Lipstick Lesbians & Fempower Beauty
“Without a shadow of a doubt, signing up to work with Sophia and Zoi just shy of a year ago has been nothing but life changing for me and my business. Having worked with other business coaches previously who were more metrics focussed and ‘churn and burn’, these two are authentic, ethical, purpose driven, and truly help you to get to the heart of issues and deal with them not only in business, but personally so that your best self can emerge.
In less than 12 months, I’ve transformed from being on the cusp of burnout feeling overwhelmed by stress, doubt and uncertainty, and wanting to close my business into feeling calm, focused, happy, and stress free with a clear vision of the path that lays ahead.
For the first time in years, I’m actually enjoying my business again and this has rippled into all areas of my life.
I would never have gotten there without Sophia and Zoi and shudder to think about where I’d be if I didn’t engage them.
Sophia’s astute wisdom and experience, and gentle guidance along with Zoi’s innate ability to help reset and recreate your mindset at the heart of everything has been nothing short of revolutionary and has set me on a path I actually want to be on rather than the one that kept presenting. I feel incredibly grateful and so very lucky to work with them both, they have true gifts to share. I cannot recommend them and their incredible work more highly-don’t hesitate to get in touch with them, they’ll change your life for the better. I only wish I’d done it sooner.”
- Emily, Sydney
The best way to sum up my time working with Eunoia is life-changing. I have had the opportunity of working with Zoi and Sophia not only on a personal growth journey, but also professionally. These ladies offer such an incredible balance of energy between them while helping you address things on both a conscious and subconscious level.
They both feel like amazing cheerleaders in your corner motivating you and providing you with tools and strategies to take your life to the next level.
The value they bring is 10X the cost. I would highly recommend Eunoia to anyone ready to make a change.
- Robyn, Sydney
“I was extremely impressed and satisfied with the inspiring and uplifting experience I received from Eunoia. From one session, they have equipped me with new skills that I can incorporate into my daily routine. The follow up support EM provides emphasises their commitment and investment in their clients.”
— Jade, Sydney
“Sophia and Zoi. Their names mean 'Wisdom' and 'Life'. That is exactly what you can expect from these two wonderful ladies.
I have known many counsellors, therapists, psychologists and business coaches over the years but I have never known any to blend each discipline together with such beauty and class as Sophia and Zoi.
Thank you ladies for what has been an extraordinary 6 months. To say that you have changed my life would be an understatement.
If you are after a business coach, who offers so much more than business coaching. You need look no further.”
- Adam, Sydney
“Sophia and Zoi are both incredible coaches and facilitators who really practice what they preach. They are so committed to their clients and really go above and beyond to help us reach our full potential. They genuinely care and have a lot of integrity.”
-Felicity, Melbourne
I was first reccomended to Sophia and Zoi at Eunoia by a work partner - least to say I was sceptical, let face it there are ALOT of programs out there that have the bells and whistles but lack substance.
I am so glad I was wrong, I found that the content and structure of the group sessions and the 1 on 1's drew from a wealth of knowledge from varying fields and persons who specialise in them - Both ladies are easy going, very caring & accommodating which as a business owner in a pandemic you appreciate.
Having been fortunate to attend a few of the programs they run and now to be invited back and kept in the loop as an alumni gives a real sense of continuity. it's never felt like a hard pitch there is a genuine care for your wellbeing.
As a program member I think the most surprising thing was just that realisation of how many people are stuck in the same thing you are - it has lead not not only excellent networking but good deal of meaningful connections as well.
I approached it with one idea and left with not only a clearer understanding & goal, but knowledge, contacts and an investment that covered not only my business but also myself - something far too underated and undervalued as we all now start to move forward.
You never know until you take the step - so take it!
-Robere, Sydney
“I simply can't speak highly enough of Zoi and Sophia. They go above and beyond for their clients and create an incredibly safe and empowering space.
While helping founders is their chosen niche and they do it better than anyone, they could easily market as an all-in-one personal development/coaching/therapy experience, for anyone who (dares to think, beautifully) and aspires towards thriving, in whatever capacity that looks like for you.
A brilliant blend of strategic and personal/inner work.”
-Thomas, Canada
“I started with Sophia and Zoi the second half of 2021 and I'm so glad I did. I have gained a lot of knowledge and support from them both. There have been times when I have been so overwhelmed in my business, I wasn't sure what to do next. Sophia and Zoi break it all down into manageable chunks and make anything possible. Highly recommend this business, in fact I have referred a few colleagues already.”
- Melissa, Perth
7 months ago I started a journey of self discovery with Eunoia that has completely changed my life. Words cannot express my gratitude towards both Sophia and Zoi for the impact they have made. They have both helped me in such unique and meaningful ways and not only have I noticed the changes in myself, but the people around me have noticed it too.
My direction has never felt more clear and the weight I used to carry on my shoulders has dissipated now that limiting and unhelpful beliefs have been replaced with empowering and loving thoughts.
I am so grateful for the life i now live as i am living with intention and my heart is full as I have learned to love the journey and more importantly, myself.
If you are searching for something more; understanding, depth, growth or healing I would encourage you to reach out.
Sophia and Zoi radiate love and kindness, they are both incredibly Intelligent, and they truly care about what they do.
This shows in their supportive and empathetic approach towards their clients and I could not recommend Eunoia enough. They have made a true and lasting impact on my life and I will be forever grateful.
— Brianna, Sydney
“The team are extremely skilled and passionate about what they do! It was a training course like no other.
So much so that my team called the course ‘Ground Breaking’!
I’m already looking at what new courses we will be enrolling in for next year!”
- Marie-Louise, Blackmores
‘Before working with Eunoia Mindset I was experiencing a Lack of confidence in my professional & personal life. Through our sessions, I was able to find the cause of my lack of confidence, which for me, was being fearful. I had developed coping mechanisms of hiding the fear through anger & putting myself down before anyone could do it to me.
Through our sessions I was able to face the fear & jump head first into whatever challenges presented themselves. Now, when I approach any challenge, I am full of confidence in my knowledge & ability. I am more aware of my emotions & my response to them. I no longer hold on to fear and let it dictate my emotions and actions.
After 6 sessions, I now see that everything is possible. I have the confidence in myself to approach things without fear; armed with the knowledge that I have the tools to handle it.”
- Stephen, Kalgoorlie
“Eye opening, enriching, light bulb moments, self-awareness, emotional (positive); to name a few consistent outcomes throughout my sessions with Sophia. Each coaching session was unique and tailored to me. We explored on a deep and personal level through amazing methods and ultimately to the root of my battles. Just goes to show the true value of EM.
To top things off, the care factor continues outside of the sessions too with the follow up contacting and recommended material. I have had so far 3 coaching sessions and I feel that I am more accountable, more forgiving, more ambitious, but mainly (a real struggle I had) - I love myself so much more. I thank you with all my heart for shining your light and energy onto me.”
— Sina, Sydney
“Entering a session or support phone call with Sophia feels the same way as entering that intense moment of focus in a mindfulness Headspace session or reading a fantasy book. After every session I am left with a feeling of happiness and pride of accomplishment on this journey. This personal training/coaching session is a vehicle through which we write together one of the most important chapters of my life. Thank you for giving me this beautiful opportunity - I will name it the Eunoia opportunity.”
— Gopi, Sydney
Sophia and Zoi are absolutely incredible at what they do. I began working with them in 2021 and the results and changes I achieved within 8 months were unbelievable.
They helped me move past old habits/patterns that were creating a negative mindset and helped me develop my emotional intelligence skills to whole new level.
Working with Sophia and Zoi helped me unlocked so much potential that I didn’t know I had and made me realise that anything was possible, it all comes down to your mindset. I will forever recommend these two amazing women to work with, they will truely change your life.
-Gabe, Brisbane
“Eunoia Mindset has significantly improved the way I understand myself and my business, I am getting more out of my life and have quantifiable growth in my business! Can’t recommend their work enough!!.”
— Harry, Sydney
“Before working with EM, I faced challenges in doing basic things such as setting an intention and seeing it through. I would procrastinate on doing things I actually wanted to do. I felt a lot of pressure on the things I needed to be doing, for myself or for others.
After 3 sessions, I no longer experience the negative morning chatter that I used to; I no longer feel trapped, hurried and coerced by my goals. My view of myself and the world has shifted and has made me feel that the possibilities are endless. ”
- Tarisai, Brisbane
“Eunoia team you are rock stars! Definitely felt like you guys are allies, felt interactions with you are genuine too and you actually care beyond the commercial side, which makes it an ultra safe environment and explains the fast track changes I see”
— Judah, Sydney
"When I approached Eunoia, I was feeling so much uncertainty, sensitivity, uncontrollable emotions, and frustration! Procrastination is a huge barrier, and Zoi was able to help me see why I am procrastinating and help me break down a task in manageable chunks; I now have more clarity and boundaries, and find I can articulate and empower others! People have commented on the positive change in my leadership. I highly recommended the combo of working with both Zoi and Sophia - I felt supported and was held accountable!"
— Lauren, Sydney
“This is a big shout out of appreciation to Sophia Barros. She asks the right questions that allow me to break barriers and unblock the block. She makes me feel valued, comfortable and heard and even in between sessions she touches base with me to check in on my journey.
I appreciate your professionalism! Sophia you are going to be a life changer for so many out there... It is like opening up with a high school mate when I am talking to you. Your praises need to be heard!”
— Devlin, Sydney
“Have to admit I was a bit hesitant at the start but ever since the first session it was clear how much value, knowledge and structure the EM team has added to our business. Sophia has been amazing from the very first session and would happily recommend to anyone in need of their services.”
- Petros, Sydney
“The Eunoia Mindset duo that is Zoi and Sophia make an incredible team in offering a truly unique and wonderful experience. Sophia's ability to (what appears) effortlessly articulate transformational concepts seems to speak directly to the subconscious so that I could apply it directly to the challenge I was experiencing in the moment.
Zoi the brings her skills and amazing techniques to then take it all even deeper which helped me draw connections I would have never discovered through solely conscious thinking. Such a complimentary partnership which I am so grateful to be a part of! I would encourage you to dive in with curiosity and explore a whole new realm of thinking.”
— Daniel, Bali
“Sophia is honest, trustworthy, always flexible and friendly to deal with. I enjoyed the combination of exercises and readings relevant to me. I now see it is possible to make change without having to wait for things to fall into place, life is not my barrier, I am the only barrier to make changes. It opened my mind to a different way of thinking that challenged my everyday behaviours and expectations of life. Thank you EM for helping me make change and start my journey, I never thought I could feel lighter and brighter and see things differently.”
— Penny, Sydney
I have been working with Zoi and Sophia for a few weeks now and have already noticed a shift in my mental clarity and feel confident that I am working my way out of burnout.
My moods have significantly improved already and so has my mindset. I have even had feedback from peers around me noting the changes
- Emma, Newcastle
“Working with EM has enabled me to work with both my conscious and subconscious mind. I can now see things possible for me that I didn't see before, and I am able to pull myself up faster or change a negative thought into a positive. I am also taking time out to reflect and ask myself more questions. Sophia & Zoi are beautiful ladies who provide guidance and insights to improve the way we think and live.”
— Daniela, Sydney
“What’s amazing about Sophia’s coaching style is how present, open & honest she is, creating a very safe bubble where we can explore the unexpected... I’ve come to value her coaching immensely. She was the first coach I had a break-through with.”
— Chris, Melbourne
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